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tusharverma
Journal
02 Sep 14
tusharverma's Journal, 02 September 2014
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Weigh In record (no journal entry) for 02 September 2014
203.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 September 2014:
2037 kcal
Fat: 117.55g | Prot: 62.88g | Carb: 190.58g.
Breakfast:
Milk, Banana, Ladoo Round Ball (Asian-Indian Dessert).
Lunch:
Italian Sausage, White Rice.
Dinner:
Shirakiku Sanukiya Somen.
Snacks/Other:
Haagen-Dazs Caramel Cone Ice Cream, Mixed Nuts.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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