Weigh In record (no journal entry) for 23 May 2011
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131.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1613 kcal
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Fat: 49.94g | Prot: 116.99g | Carb: 178.37g.
Breakfast: Blueberries, 2% Fat Milk, Sugar, Superfast Oats. Lunch: Sweet Cucumber Pickles, Cheese Coated German Salami, Smoked Ham, Smart Price Cottage Cheese, Cottage Cheese with Pineapple. Dinner: Free Range Egg Noodles, Fajita Style Pork Stir Fry. more...
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gaining 2.1 lb a week
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