Weigh In record (no journal entry) for 23 May 2011
|
132.7 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2011:
|
1288 kcal
|
Fat: 32.25g | Prot: 59.90g | Carb: 190.28g.
Breakfast: Jus d'orange, Veggie Humus Wrap, Yellow Label Tea. Lunch: Pineapple, Baguette, Ratatouille, Rôti de Dinde, Chocolate Gravy. Dinner: Yogourt Nature, Rôti de Dinde, Ratatouille. more...
|
|
1759 kcal
|
Activities & Exercise:
Housework - 3 hours, Stretching (yoga) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_usurt's weight history
|