Weigh In record (no journal entry) for 23 May 2011
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140.2 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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386 kcal
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Fat: 5.64g | Prot: 13.70g | Carb: 72.61g.
Breakfast: Papaya, Special K Vanilla Almond Cereal, Milk (Nonfat). Snacks/Other: Sweet and Salty Nut Granola Bars - Almond. more...
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losing 0.8 lb a week
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