Weigh In record (no journal entry) for 02 September 2014
|
207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2014:
|
1340 kcal
|
Fat: 68.55g | Prot: 37.96g | Carb: 149.27g.
Breakfast: Вода, Сочник, Кофе с Молоком. Lunch: Чак-Чак, Щи, Гречка Отварная, Золотая Русь Морс Брусника-Малина, Гуляш из Свинины, Вода, Сосиски Молочные. Dinner: Чак-Чак, Вода, Dove Молочный Шоколад, Теремок Морс Клюквенный. more...
|
|
2290 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|