Weigh In record (no journal entry) for 23 May 2011
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155.8 lb
Lost so far: 28.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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667 kcal
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Fat: 16.37g | Prot: 58.77g | Carb: 69.20g.
Breakfast: french vanilla coffee creamer, melon, banana, celery, natural oatmeal, Coffee, Coffee creamer great value. Lunch: saltine crackers, TAPATIO, MAYO, TUNA. Snacks/Other: Baby carrots. more...
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gaining 1.8 lb a week
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