Weigh In record (no journal entry) for 23 May 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2011:
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1666 kcal
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Fat: 49.62g | Prot: 92.80g | Carb: 220.28g.
Breakfast: 1% Fat Milk, Honey Nut Scooters. Lunch: Sliced Ham (Extra Lean), Beef Pastrami (Cured), Swiss Cheese (Low Fat), 100% Whole Grain Sandwich Rounds. Dinner: Teriyaki Chicken Breasts, Yakisoba. Snacks/Other: Cream (Half & Half), Cheesecake Snacks, NUTrition Omega-3 Mix. more...
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3436 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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