Weigh In record (no journal entry) for 22 May 2011
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112.2 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2011:
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724 kcal
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Fat: 27.89g | Prot: 31.96g | Carb: 100.03g.
Breakfast: honey, Baking Powder (Low Sodium), sugar, whole egg, Whole Milk. Lunch: soy sauce, ginger juice, oil, peanut, salt, soybean sauce, garlic, Whole Sesame Seeds, oil chili, rice noodle, Green Peas. Dinner: Papaya salad ( Thai salad ). more...
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1336 kcal
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Activities & Exercise:
Standing - 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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