Weigh In record (no journal entry) for 16 July 2022
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253.3 lb
Lost so far: 22.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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255 kcal
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Fat: 5.11g | Prot: 8.81g | Carb: 43.79g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Café, Thé (Brassé), Dia Céréales Fourrées au Chocolat et à la Noisette. more...
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gaining 0.7 lb a week
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jeanpierre67's weight history
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