davidh42's Journal, 23 May 2011

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Weigh In record (no journal entry) for 23 May 2011

260.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 May 2011:

1517 kcal

Fat: 15.15g | Prot: 108.04g | Carb: 236.93g. Breakfast: whey protein drink, breakfast bar. Lunch: spaghetti. Dinner: tilapia, egg white, egg. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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davidh42's Journal, 23 May 2011

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