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Gammie57
Journal
23 May 11
Gammie57's Journal, 23 May 2011
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Sacales broke, had to get a new pair, also edma from kidney infection...that's my story and I'm sticking to it!
238.6 lb
Lost so far:
41.4 lb
.
Still to go:
58.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 May 2011:
897 kcal
Fat: 7.87g | Prot: 46.22g | Carb: 169.18g.
Breakfast:
1% Fat Milk, Malt O Meal Honey & Oat Blenders with Almonds.
Dinner:
Tomatoe slices, French's Spicy Brown Mustard, Sara lee low sodium deli thin ham, Sara Lee deli thin turkey, Earthgrains 35 calorie whole wheat.
Snacks/Other:
Thomas Thin Bagels, Fruit Chillers.
more...
3898 kcal
Activities & Exercise:
Shopping - 4 hours, Sitting - 11 hours, Housework - 1 hour, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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