Weigh In record (no journal entry) for 01 September 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2014:
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2974 kcal
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Fat: 85.68g | Prot: 224.32g | Carb: 334.30g.
Breakfast: Campina Halfvolle Melk, Brinta Brinta. Lunch: Kipfilet (Gekookt, Gebakken), AH Champignon Roerbakmix, AH Zilvervlies Rijst. Dinner: Tomaten, Komkommer (met Schil), Tilapia (Vis) (Gebakken), Gebakken Aardappelen. Snacks/Other: Banaan, Honing, Walnoten, AH Magere Kwark. more...
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martijnlaanen's weight history
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