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Measurement day!
Chest: 37 1/2"
Waist: 37 1/2"
Hips: 46 1/2"
thighs: 23"
calves: 15 1/4"
Biceps: 12 1/2"
Forearms: 7 1/2"
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224.0 lb
Lost so far: 48.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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