Weigh In record (no journal entry) for 15 July 2022
|
152.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2022:
|
2862 kcal
|
Fat: 121.31g | Prot: 94.32g | Carb: 354.67g.
Breakfast: Curcuma, Carrefour Bio Mélange de Graines sans Sel Ajouté, Pelletier Pain Grillé, Paquito Confiture Allégée Abricot, Spiruline. Lunch: Reflets de France Ravioles au Saint Marcellin, Tomates, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf Dur, Melon, Casa Azzurra Burrata. Dinner: Etorki Fromage de Brebis , Salade d'Huile et de Vinaigre (Recette Maison), Paquito Confiture Allégée Framboise, Tomates, Bjorg Quinoa Tomates Olives, Baguette, Envia Fromage Blanc Bio 3,2%, Casa Azzurra Burrata, Reflets de France Ravioles au Saint Marcellin. Snacks/Other: Magnum Mini Classic, Bio Village Biscuits Sésame, Pomme. more...
|
|
1844 kcal
|
Activities & Exercise:
Swimming (fast) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 16.2 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|