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199
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201.8 lb
Lost so far: 8.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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971 kcal
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Fat: 36.80g | Prot: 32.10g | Carb: 135.54g.
Breakfast: Orange, Activia Lemon Yogurt, Coffee (Brewed From Grounds) . Dinner: Kraft Tex Mex Cheese, Rice with Beans and Tomatoes. Snacks/Other: Danone Creamy Peach Yogurt, Old Dutch BBQ Chips. more...
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steady weight
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