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Cclem
Journal
01 Sep 14
Cclem's Journal, 01 September 2014
Cclem's Profile
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Weigh In record (no journal entry) for 01 September 2014
207.1 lb
Lost so far:
15.2 lb
.
Still to go:
32.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2014:
2400 kcal
Fat: 96.00g | Prot: 24.00g | Carb: 336.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2351 kcal
Activities & Exercise:
Desk Work - 1 hour and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours.
more...
gaining 4.2 lb a week
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