Weigh In record (no journal entry) for 15 July 2022
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317.2 lb
Lost so far: 13.4 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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2584 kcal
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Fat: 77.69g | Prot: 148.26g | Carb: 321.32g.
Breakfast: Jeden Tag Sandwich Eis. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Apfelkuchen. Dinner: Call A Pizza Pizzabrötchen mit Käse und Hinterschinken. more...
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losing 13.9 lb a week
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criessin's weight history
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