joespara's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
223.0 lb Lost so far: 19.6 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2011:
445 kcal Fat: 15.00g | Prot: 15.00g | Carb: 60.50g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Simply Smart Fat Free Milk. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joespara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.