Weigh In record (no journal entry) for 01 September 2014
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139.1 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2014:
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1319 kcal
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Fat: 58.97g | Prot: 81.16g | Carb: 119.59g.
Breakfast: Greating Galletas de Arroz Integral Dulces, Frutillas, Finlandia Queso Crema Light, Café Instantáneo, Jugo de Naranja Recién Exprimido. Lunch: Cebollas Cocidas Maduras, Zanahoria Cocida, Cocido de Coles de Bruselas, Carne Asada. Dinner: BC Mermelada Frutos Rojos, Exquisita Postre Placeres Light, Aceite de Oliva, Zanahoria Cocida, Berenjena Cocida, Salmón Cocinado. more...
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1829 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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