Weigh In record (no journal entry) for 23 May 2011
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107.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1564 kcal
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Fat: 58.98g | Prot: 80.65g | Carb: 187.56g.
Breakfast: orange, Coffee with Skim Milk, Chocolate Peanut Butter Bar. Lunch: raw almonds, dannon greek, roast beef, Smart White Bread. Dinner: Classic Lean Selections Baked Ziti. Snacks/Other: Tootsie Pop, Movie Theater Popcorn. more...
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1546 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 15 minutes, Driving - 1 hour and 15 minutes, Housework - 1 hour and 30 minutes. more...
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steady weight
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