Weigh In record (no journal entry) for 23 May 2011
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154.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1941 kcal
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Fat: 59.25g | Prot: 80.24g | Carb: 231.67g.
Breakfast: Jenny Craig Pancakes, Dried Prunes, Reduced Fat Cappuccino, Oranges . Lunch: Mocha Frappuccino (Tall), Jenny Craig Slider. Dinner: Pinot Noir Wine, Jenny Craig sesame chicken. Snacks/Other: Goldfish crackers, Jenny Craig Anytime Bar, Egg, Almonds, Medjool Dates, water. more...
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554 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Zero - 23 hours and 15 minutes. more...
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losing 0.6 lb a week
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