Weigh In record (no journal entry) for 23 May 2011
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289.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2011:
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2584 kcal
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Fat: 133.28g | Prot: 222.15g | Carb: 132.27g.
Breakfast: Green Taco Salsa (Mild), Egg. Lunch: Olive Oil Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Healthy Multi-Grain Bread. Dinner: Ground Turkey 93/7, Red Kidney Beans (Canned), Classic Mexican 4 Cheese Shredded Cheese. Snacks/Other: Milk (Nonfat), Sesame Oat Bran Sticks, Smooth Peanut Butter (with Salt). more...
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3446 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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