Weigh In record (no journal entry) for 23 May 2011
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201.5 lb
Lost so far: 7.1 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1976 kcal
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Fat: 86.73g | Prot: 85.85g | Carb: 204.04g.
Breakfast: cream creese, bagel thins cinnamon raisin, equal, international delight french vanilla coffee creamer, coffee. Lunch: mustard, quaker rice snacks, ortega tortilla, peppers, steak, peppers, onions. Dinner: cole slaw, potato salad, boneless skinless chicken breast. Snacks/Other: chocolate icing, coke, great value cherry limeade drink mix, lifesavers. more...
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2737 kcal
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Activities & Exercise:
Shopping - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 35 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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losing 12.4 lb a week
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