Weigh In record (no journal entry) for 23 May 2011
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214.2 lb
Lost so far: 5.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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955 kcal
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Fat: 23.57g | Prot: 107.87g | Carb: 92.45g.
Breakfast: peanut butter, Dave's Killer Bread. Lunch: celery, bell pepper, carrots, Kraft light single fat free, Thin Sandwiches. Dinner: tartar sauce (fat free), tilapia, asparagus. Snacks/Other: almonds, orange. more...
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gaining 5.6 lb a week
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Delacroix's weight history
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