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13.7% grasa
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2022:
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861 kcal
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Fat: 51.88g | Prot: 40.30g | Carb: 57.79g.
Breakfast: Belmont Aceite Vegetal, Selecta Harina con Polvos de Hornear, Huevo Revuelto, Marco Polo Maní sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. more...
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losing 1.5 lb a week
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