Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Qua83
Journal
14 Jul 22
Qua83's Journal, 14 July 2022
Qua83's Profile
< Previous Entry
|
Next Entry >
I’m soooooooo excited!!!!!! I’m really getting it now!!!!! 20/4 if I did however gain 4 lbs over the weekend at the zoo but lost it all back plus 1lbs!!!! I can eat WHATEVER just not WHENEVER!!!!! THANK YOU LORD JESUS
228.8 lb
Lost so far:
29.9 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
losing 1.1 lb a week
6 Supporters
Support
Comments
Qua83 you are killing it on your weight loss journey you go girl!!!
22 Aug 22 by member:
buenitabishop
Thanks Buenita it has been a challenge but God has been helping! I’m starting to receive a lot of compliments now it feels good!
27 Aug 22 by member:
Qua83
I bet it does feel good and it makes you want to keep it going. I'm so Happy for you. Do you do that 20/4 every day?
27 Aug 22 by member:
buenitabishop
Yes ma’am I do only 20/4 when I don’t I gain weight and it’s just what’s best. I can eat whatever just not whenever. So that’s what I have noticed. It’s hard when it’s social engagements that involve eating.
29 Aug 22 by member:
Qua83
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Qua83's weight history
view complete history