Weigh In record (no journal entry) for 14 July 2022
|
128.1 lb
Lost so far: 0.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2022:
|
48 kcal
|
Fat: 0.38g | Prot: 2.02g | Carb: 11.40g.
Breakfast: Berenjena. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karla amador's weight history
|