Weigh In record (no journal entry) for 01 September 2014
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333.1 lb
Lost so far: 63.3 lb.
Still to go: 156.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2014:
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1317 kcal
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Fat: 59.62g | Prot: 71.68g | Carb: 119.27g.
Breakfast: Ja! Butterkäse, Edeka Guten Morgen Roggenbrötchen, Rote Paprika, Gut & Günstig Geflügel Mortadella. Dinner: Aldi Reibekäse, Ei, Dulano Geflügel-Fleischwurst, Kohlrabi, Pellkartoffeln. more...
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losing 6.2 lb a week
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