Weigh In record (no journal entry) for 14 July 2022
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132.9 lb
Lost so far: 8.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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315 kcal
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Fat: 12.20g | Prot: 11.62g | Carb: 38.34g.
Breakfast: Vahiné Noix de Coco Râpée, Sveltesse Ferme et Fondant Saveur Vanille, St Hubert Beurre Demi Sel , Baguette. more...
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losing 1.5 lb a week
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