Ocnslr47's Journal, 23 May 2011

Wow..
218.7 lb Lost so far: 40.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
1751 kcal Fat: 43.76g | Prot: 75.78g | Carb: 272.73g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Classic Style Tiny Twists Pretzels, Market Creations Mushroom Tortelloni. Dinner: Streamfresh Sweet Peas, Steamfresh Whole Grain Brown Rice, Original, Tilefish. Snacks/Other: Navels Oranges, Pretzel Sticks 100 Calorie Pack, Strawberries, Sugar Free Creamsicle. more...
losing 12.3 lb a week

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