new_me91's Journal, 31 August 2014

229.3 lb Lost so far: 8.8 lb.    Still to go: 92.6 lb.    Diet followed poorly.

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1308 kcal

Fat: 50.19g | Prot: 63.93g | Carb: 172.42g.   Breakfast: Medjool Dates, Oat Bran Cereal made with Milk, Walnuts, Bananas. Lunch: Sorrento Whole Milk Ricotta Cheese, Cooked Vegetables. Snacks/Other: Caribou Coffee Skim Latte (Medium). more...

2785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...