Weigh In record (no journal entry) for 14 July 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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1424 kcal
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Fat: 40.15g | Prot: 54.27g | Carb: 201.99g.
Breakfast: Premieur Stone Oven Baked Rolls. Lunch: Isagenix IsaLean Shake - Mocha Flavour, Beauvais Mexican Rice Bowl. Dinner: Gamle Mølle Baguette, Kebab Kød. Snacks/Other: Småkage, Coca-Cola Coca-Cola (Dåse), Starbucks Cappuccino . more...
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jikka12's weight history
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