Weigh In record (no journal entry) for 13 July 2022
|
211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2022:
|
647 kcal
|
Fat: 27.62g | Prot: 17.10g | Carb: 83.87g.
Breakfast: Cruller, Starbucks White Chocolate Mocha (Grande). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|