Anahuh's Journal, 13 July 2022

I took my son up on the Bridle trail with me and he did really great. We were up there for an hour and 45 minutes, pretty active hiking the entire time. It was cool and it stays 75° or less the entire time. Plus the dog gets to play in the water. We saw a fish, and heard a crow and it was really nice! Wyoming in the summer is just bomb.

173.3 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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896 kcal

Fat: 54.36g | Prot: 23.93g | Carb: 80.33g.   Breakfast: Synergy Gingerberry Kombucha (Bottle), Twinings Lady Grey Tea, Kroger Heavy Whipping Cream. Lunch: Avocados , Wildbrine Korean Kimchi, Kirkland Signature Minced California Garlic, Kraft 100% Grated Parmesan Cheese, Spaghetti with Tomato Sauce and Meatballs. more...

2482 kcal

Activities & Exercise: Bridle Trail Hike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...