Weigh In record (no journal entry) for 13 July 2022
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350.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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350 kcal
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Fat: 17.50g | Prot: 39.00g | Carb: 12.00g.
Breakfast: Banquet Brown 'N Serve Turkey Sausage Patties. Lunch: Hansung Food Cabbage Kimchi, Morningstar Farms Chik'n Strips. more...
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steady weight
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