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club food, rum, pizza, and pasta not a good end to the weekend
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166.5 lb
Lost so far: 12.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1996 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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