Weigh In record (no journal entry) for 02 July 2020
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297.5 lb
Lost so far: 0 lb.
Still to go: 127.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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4924 kcal
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Fat: 196.48g | Prot: 173.34g | Carb: 646.31g.
Breakfast: Kirkland Signature Mixed Nuts, Great Value Green Olives with Pimento, Sour Cream, Trader Joe's Organic Raw Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Soy Dream Butter Pecan Ice Cream, Sunsweet D'noir Prunes, Reese's Peanut Butter Cups Thins, Follow Your Heart Organic Vegenaise, Quaker Rice Cakes - Lightly Salted, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Earth Balance Natural Buttery Spread Soy Free, Lightlife Foods Organic Tempeh - Original, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), White Rice (Long-Grain, with Salt, Cooked), Cooked Lentils (Fat Added in Cooking), Spinach , Silk Unsweetened Soymilk, Pineapple, Giant Food Bananas (Large), Soy Yogurt. more...
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