Jimbo78255's Journal, 23 May 2011

220.0 lb Lost so far: 31.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 54.88g | Prot: 88.36g | Carb: 126.49g.   Breakfast: butter, sourdough bread, poached egg. Lunch: Spicy Hot V8 100% Vegetable Juice, Compleats Cheese Manicotti with Meat Sauce. Dinner: Broiled or Baked Pork Chop, Beet Greens, Sweet Corn. more...

3007 kcal

Activities & Exercise: Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...