Weigh In record (no journal entry) for 13 July 2022
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230.4 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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1112 kcal
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Fat: 76.26g | Prot: 69.51g | Carb: 41.17g.
Breakfast: Darolt Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo. Lunch: Hershey's Chocolate 73% Cacau , Peito de Frango, Sopa de Legumes, Ovo Cozido. Snacks/Other: Coco Fruta. more...
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losing 7.7 lb a week
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cleice silva's weight history
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