Weigh In record (no journal entry) for 23 May 2011
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122.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1036 kcal
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Fat: 29.39g | Prot: 65.43g | Carb: 131.98g.
Breakfast: Peach, True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut, Green Tea, Women's One A Day multivitamins. Lunch: mini sweet peppers, WW Oven Roasted Turkey Sandwich. Dinner: bigelow vanilla chai tea, fiber one chocolate peanut butter, pop secret 100 calorie, old world kitchen three cheese chicken sausage, thai trio, 50/50 Mix. more...
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1521 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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