Weigh In record (no journal entry) for 13 July 2022
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211.4 lb
Lost so far: 31.1 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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75 kcal
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Fat: 1.40g | Prot: 1.90g | Carb: 14.00g.
Breakfast: Vigor Danone. more...
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gaining 3.1 lb a week
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@LucyKeona's weight history
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