Dcrainer's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
201.8 lb Lost so far: 8.3 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2014:
1661 kcal Fat: 49.51g | Prot: 34.70g | Carb: 278.63g.   Breakfast: Cinnabon Coffee Whitener, Coffee (Brewed From Grounds) . Dinner: Kraft Tex Mex Cheese, Onions, Mushrooms, Rice with Beans and Tomatoes. Snacks/Other: Twizzler Black Licorice, Powerade Mixed Berry, Old Dutch Creamy Dill Ripple Chips, Twizzler Black Licorice, Vega Snack Bar Chocolate Peanut Butter. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dcrainer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.