FLORIDAGAL2022's Journal, 31 August 2014

115.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 64.67g | Prot: 117.59g | Carb: 130.76g.   Breakfast: Quest Peanut Butter & Jelly Protein Bar. Lunch: Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast. Dinner: Eggplant, Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Watermelon , Quest White Chocolate Raspberry, Breyers Carb Smart Fudge Bar. more...

1473 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...