Weigh In record (no journal entry) for 23 May 2011
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287.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1569 kcal
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Fat: 133.30g | Prot: 71.03g | Carb: 26.88g.
Breakfast: Unsweetened Soya Milk, cheddar, duck egg. Dinner: heinz mayonnaise, cream, coffee, soya milk, tea, chicken, olive oil, cheese. Snacks/Other: mushrooms, cucumber, red pepper, watercress, onion. more...
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losing 1.0 lb a week
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annelianneli's weight history
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