Weigh In record (no journal entry) for 31 August 2014
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188.0 lb
Lost so far: 72.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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666 kcal
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Fat: 31.38g | Prot: 24.52g | Carb: 70.43g.
Dinner: Olive Garden Garden-fresh Salad with Dressing, Lasagna with Meat. Snacks/Other: Toll House Chocolate Chip Cookie. more...
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losing 2.3 lb a week
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