Weigh In record (no journal entry) for 01 November 2018
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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878 kcal
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Fat: 24.31g | Prot: 43.87g | Carb: 123.41g.
Breakfast: Vitamina de Banana, Pão de Queijo de Frigideira. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Salada de Frutas. more...
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Dai negrelli's weight history
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