Weigh In record (no journal entry) for 12 July 2022
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124.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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811 kcal
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Fat: 20.47g | Prot: 17.50g | Carb: 145.56g.
Breakfast: Basmati Rice (Cooked). Lunch: Sweetened Bean Paste, Chocolate Souffle. more...
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gaining 0.1 lb a week
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seungyoun_127's weight history
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