Weigh In record (no journal entry) for 12 July 2022
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323.4 lb
Lost so far: 5.0 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1508 kcal
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Fat: 59.45g | Prot: 42.10g | Carb: 197.81g.
Lunch: Amy's Vegan Rice Mac & Cheeze. Dinner: Annie's Homegrown Organic Flaky Biscuits, Gardein Ultimate Plant-Based Burger, Follow Your Heart Pepper Jack Style Slices, Great Value Enriched Hamburger Buns, Birds Eye Steamfresh Southwestern Corn. Snacks/Other: Annie's Homegrown Organic Flaky Biscuits, Chocolate Chip Cookie, So Delicious Coconut Milk Ice Cream Sandwich. more...
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losing 12.6 lb a week
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inmsweantitrust's weight history
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