Weigh In record (no journal entry) for 12 July 2022
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277.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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2056 kcal
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Fat: 79.22g | Prot: 74.08g | Carb: 710.52g.
Lunch: Bananas , Open Nature Cauliflower Crust Margherita Pizza, Nutella Hazelnut Spread, Strawberries . Dinner: Caesar Salad with Romaine, Kraft Classic Caesar Dressing, Wegmans Cooked Shrimp, Green Sweet Pepper. Snacks/Other: Starbucks Peach Passion Tea Lemonade, Starbucks White Tea Lemonade (Grande). more...
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losing 0.4 lb a week
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Ettenaj's weight history
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