Weigh In record (no journal entry) for 12 July 2022
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231.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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765 kcal
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Fat: 52.05g | Prot: 66.75g | Carb: 3.53g.
Breakfast: Seara Lombo, Darolt Queijo Mussarela Fatiado, Catupiry Requeijão Cremoso, Ovo. Dinner: Catupiry Requeijão Cremoso, Ovo, Darolt Queijo Mussarela Fatiado, Seara Lombo. more...
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losing 5.4 lb a week
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cleice silva's weight history
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